01. Why the CrossFit Open Matters

from CrossFit Soul Rebel AMYAP · host Ben Breen

We share our experience with the CrossFit Open, why we believe everyone should sign up, and what you can learn from the process — regardless of your level. We also explain how the Open fits into a bigger picture of ongoing testing throughout the year.

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How long is this episode of CrossFit Soul Rebel AMYAP?

This episode is 31 minutes long.

When was this CrossFit Soul Rebel AMYAP episode published?

This episode was published on February 18, 2026.

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