#01 Your Circle of Macros

Episode 1 of the Health Hacks with Caroline Milne podcast, hosted by Caroline Milne, titled "#01 Your Circle of Macros " was published on December 6, 2019 and runs 7 minutes.

December 6, 2019 ·7m · Health Hacks with Caroline Milne

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Summary

Today I'm looking at, what can be the confusing, world of macros - how to simplify this and how to structure your diet.  As ever any comments, feedback or questions -  please feel free to get in touch.

Episode Description

Today I'm looking at, what can be the confusing, world of macros - how to simplify this and how to structure your diet.

As ever any comments, feedback or questions - please feel free to get in touch.

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