010: Affordable Fitness | How to Stay Fit on a Budget

Think getting fit has to be expensive? Think again.In this episode, Perry breaks down the most effective budget-friendly ways to stay active, build strength, and eat well. All without spending a heap of money.You’ll learn:• Free and low-cost workout options that actually work• How to build a killer home gym for under $50• The best value-for-money training tools• How to structure your training without a coach or membership• Budget-friendly nutrition tips (including high-protein, low-cost foods)• How to meal plan and shop smarter• Where to spend your money — and where NOT toWhether you're a uni student, a parent, saving for a house, or just trying to be smart with your money… this episode proves you can get fit without blowing your budget.Follow for more simple fitness tips on Instagram and TikTok: @perryclinton_pt