010: Change Your Habits WITHOUT Willpower!

from Think Different, Do Different · host Aleks Taylor

Ready to start your own growth journey?Click Here > ⁠⁠⁠https://mustardseedminds.com/⁠⁠⁠to join Mustard Seed Mindset, an online growth membership community for Christian Women!Have a question you want Coach Aleks to answer on the podcast? Email your question to ⁠⁠⁠[email protected]⁠⁠⁠with "Podcast Question" in the Subject LineInterested in 1:1 Coaching?Apply for a FREE private coaching session today by clicking the link below! (New Clients Only)⁠⁠⁠https://mustardseedminds.com/private-coaching-offer⁠Episode 10: Change Your habits without willpowerIn this episode, you'll learn:Why your brain turns repeated behaviors into automatic habits.The simple Cue → Routine → Reward habit loop.Why you should replace unwanted habits instead of simply trying to eliminate them.How Coach Aleks used her simple method to permanantly quit biting her nails.

Episode metadata supplied by the publisher feed · Published Aug 4, 2026

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010: Change Your Habits WITHOUT Willpower!

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