010. Conscious Rest: Why Stillness Matters in a Fast-Paced World

from Inner Space · host Danielle YS

Ever feel like life is a constant race, and the finish line keeps moving? Join Danielle to explore how to hit pause and truly rest in the midst of our all-too-busy lives. In this episode, Danielle discusses the idea that we have forgotten how to truly rest in favor of society's love of busyness, unveils the underbelly of busyness as a discomfort around being still, and explores the empowering practice of conscious rest as a cure for busyness and avoiding burnout.Whether you're a busy professional or entrepreneur, an employee experiencing burnout, or a wellness enthusiast, this episode has something for you! Let's Explore.Learn More:Connect with Danielle at danielleys.com/calendar (previously inner-i.org/connect)

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This episode was published on December 12, 2023.

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