010 | Empowering Women's Health: Holistic Solutions for Pelvic Pain and Incontinence

In this episode of the EmpowerHer Wellness Podcast, host Morgan Ekovich sits down with Dr. Andrea Herrst, a chiropractic physician specializing in women's health. Together, they delve into the often overlooked topic of pelvic health and discuss the importance of advocating for yourself and seeking comprehensive care. Dr. Herrst shares valuable insights on pelvic pain, incontinence, and other common women's health issues, offering practical tips and advice for improving your overall well-being.What You'll Learn:The importance of advocating for your healthHolistic approaches to pelvic pain and incontinencePractical tips for improving your pelvic floor healthHow to find a qualified healthcare provider who specializes in women's healthResourcesJoin our FREE Facebook CommunityJoin the FREE 21-Day Control Your Day ChallengeWatch the full YouTube video Dr. Herrst WebsiteDr. Herrst Instagram Dr. Herrst Facebook PageDr. Herrst YouTube PageContact Dr. HerrstKate Bowmen Books:Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a TimeMovement Matters: Essays on Movement Science, Movement Ecology, and the Nature of MovementHave an idea for an episode? Send us a message!