010: Goal Setting And Tracking Progress As A Hybrid Athlete Dad

In today's episode of The Hybrid Athlete Dad, I share my experience of setting and tracking goals while navigating life as both a hybrid athlete and a father. Recently, I had to adjust my marathon training due to illness, which reminded me of the importance of being flexible with goals. I dive into how I manage my fitness progress alongside family time and how pushing myself out of my comfort zone benefits both me and my family.