010: Guided Meditation to Release Energy That Isn't Yours, Ground Yourself, Call Back Your Energy & Protect Yourself

from Spirit and the Medium: Spirituality For Intuitive and Spiritual Seekers · host Jennifer Knapp

If you're an empath, intuitive, or highly sensitive person, learning how to clear your energy and protect your aura is essential. In this episode of Spirit & the Medium, psychic medium Jennifer Knapp shares a simple guided meditation to help you release energy that isn't yours, stop absorbing emotional overwhelm, and come back into your own energetic space. To connect with Jennifer and other trusted Mediums, visit us at The Modern Medium: https://themodernmedium.ca/

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This episode is 4 minutes long.

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This episode was published on April 7, 2026.

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