010. guided meditation to reset your energy

from Soul Whisperer · host Jen Cui

In this special 10th episode of the Find Your Freedom podcast, Jen give you some insight into how she uses meditation in her life as well as in her life coaching practice. Then, Jen guides you through one of her favorite meditations that's perfect for when you're feeling drained or anxious and just want to reset.  Use this for intention setting the morning, a refresh in the middle of the day, or to unwind for the night. (3:07) meditation starts Looking to deepen your meditation practice and rewire your mind to be calm? Book a 30 minute coaching consult with Jen to see how you can go from stressed to zen in 6 months. Music used from https://www.FesliyanStudios.com

Episode metadata supplied by the publisher feed · Published Jun 4, 2021

Embed this episode

Attribution link and audio player

Ready to play

010. guided meditation to reset your energy

0:00 19:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Avalon Harmornia Avalon Harmonia Unleash your full primal power and divine potential, as we journey through myths, legends magic and nature to align and strengthen your body, mind, heart and soul for connection, vitality and liberation. Explicit Openly Terrified Evan Van Helden Hey hey, and welcome to Openly Terrified!I’m Evan—socially awkward, emotionally chaotic, and somehow still choosing to talk into a mic. This little podcast is basically a live-stream of my brain, where all my weird thoughts come to hang out and stretch their legs.Despite being a professional introvert, something about rambling here makes my soul do a happy little dance. So if you’re into overthinking, oversharing, or just vibing in a judgment-free zone—stick around. I saved you a metaphorical beanbag chair. Explicit The Truth About You Ali Knight The Truth About You is the podcast that helps you peel back the layers of conditioned thinking and tune into who you really are at soul level.Hosted by Ali Knight, Intuitive Soul Coach and Empowerment Alchemist, this is the podcast for you if you are willing to question everything, release the conditioning that holds you back, and really create the life you came here to love.Expect deep questions and real insights from Ali's lived journey and client work about how it is to be human in this game we call life.Ali is an empowerment coach, truth-seeker, energy healer and changemaker who has spent 30 years working with real humans in the fields of mental health, coaching, energy healing, and spirituality. Find out more at www.aliknightcoaching.com or on instagram @aliknightcoaching Explicit Spiritual Underground Podcast Dan Reeves Content and discussions on twelve step recovery, finding that which was lost or stolen, on creating "Juice" in your life, on healing the spiritually sick soul, on finding your true self, on recovering from addiction, on breaking free of the chains that keep you from getting all you deserve during your journey on this big blue marble. Explicit

Frequently Asked Questions

How long is this episode of Soul Whisperer?

This episode is 19 minutes long.

When was this Soul Whisperer episode published?

This episode was published on June 4, 2021.

Can I download this Soul Whisperer episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!