010: How identifying your core values plays a role in developing habits to support your health

from The Fit Father Code Podcast · host Madsen Fit Coaching

In this episode KyLee and I will addressing the importance of knowing and identifying your core values when it comes to living the healthiest lifestyle you can. Questions to ask yourself to help you identify your core values: 1.What is important to me? 2. What would a perfect day look like? 3. What values are represented in this choice?

Episode metadata supplied by the publisher feed · Published Jan 15, 2024

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010: How identifying your core values plays a role in developing habits to support your health

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