010 How to Optimise Your Life Using All of Your Brains

Have you ever experienced internal conflict?  Or perhaps you find yourself sabotaging your best efforts at something.  Perhaps you have an important decision to make but keep putting it off because you’re you don’t know which way to go.  Have you ever wondered what’s going on here? In this episode I share with you some of the latest research from neuroscience that informs us that we have three brains which all have their own functions. We often experience difficulties when our brains are out of alignment or we are not listening to what they are trying to communicate with us. Taken from the field of mbraining, share the delight that I experienced when I learned how powerful we truly are in authoring our own lives! Neuroscience and ancient wisdom meet. The proof that we have multiple brains  that support us in living a fulfilled and content life is here. You can find out more by getting yourself a copy of the book 'Using Your Multiple Brains to Do Cool Stuff' by Grant Soosalu and Marvin Oka. Or get in touch about this powerful  coaching method for transforming your life.Download your  FREE 'Steps to Success' PDF and maximise your potential in all areas of your life https://sarahfletcher.simplero.com/stepstosuccessAbout Sarah:Sarah Fletcher is a therapist, Life Coach, NLP and mBIT trainer. She helps people to discover their deep inner wisdom, and lead and live a life they love.With 20 years experience in Therapeutic settings, Education, training and one to one coaching she has successfully helped many people to access their inner wisdom, find happiness and live the life they dreamed of.Facebook: https://www.facebook.com/SarahFletcherCoachingandTrainingInstagram: https://www.instagram.com/sarahfletchercoachingWebsite: www.sarahfletchercoaching.comLinkedin: https://www.linkedin.com/in/sarahfletchercoaching