010: Mental Health Awareness Week - Let's focus on kindness

from The Priestess Protocol · host Sheila Kadeer

This week is Mental Health Awareness week in the UK hosted by the Mental Health Foundation.  The theme for this year is kindness.  In this episode we share how kindness can help our mental health and ways to be kind to ourselves and others.  In Lockdown it is even more important to be looking after our mental health.  Kindness can reduced stress and improve emotional wellbeing.  It is not wonder that it was picked for this years theme.

What this episode covers

This week is Mental Health Awareness week in the UK hosted by the Mental Health Foundation. The theme for this year is kindness. In this episode we share how kindness can help our mental health and ways to be kind to ourselves and others. In Lockdown it is even more important to be looking after our mental health. Kindness can reduced stress and improve emotional wellbeing. It is not wonder that it was picked for this years theme.

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010: Mental Health Awareness Week - Let's focus on kindness

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This episode is 19 minutes long.

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This episode was published on May 22, 2020.

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