010 - Mindset for Elite Athletes (Part 2 of 2) episode artwork

EPISODE · Dec 9, 2024 · 26 MIN

010 - Mindset for Elite Athletes (Part 2 of 2)

from The Next Season Podcast · host Kevin Kuhn

This is part two of a two part episode on the 4th pillar of Next Season Athletes - the MINDSET pillar. Part one covered the first two mindset bricks: Inside Move (agency and gratitude) and Win the Inning. Part two hits the other three: the Rubberband Traits for Mental Toughness, the 4 C's of a Championship Mindset, and The Two Strike Approach for a Growth Mindset.We're going to cover all the big traits: grit, resilience, perseverance, tenacity, curiosity, competitiveness, courage, confidence and more.Watch part one first - you don't want to miss this.00:00 Introduction and Recap Part 100:29 Brick 3: The Rubberband Traits08:03 Brick 4: The Four C's of a Championship Mindset20:21 Brick 5: The Two Strike Approach25:42 Wrap Up

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010 - Mindset for Elite Athletes (Part 2 of 2)

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