010: Negative and Positive Distortions (Part 1)

from Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Common thought distortions that trigger negative feelings: All-or-Nothing Thinking, Overgeneralization, Mental Filter, and Discounting the Positive.

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How long is this episode of Feeling Good Podcast | TEAM-CBT - The New Mood Therapy?

This episode is 31 minutes long.

When was this Feeling Good Podcast | TEAM-CBT - The New Mood Therapy episode published?

This episode was published on November 18, 2016.

What is this episode about?

Common thought distortions that trigger negative feelings: All-or-Nothing Thinking, Overgeneralization, Mental Filter, and Discounting the Positive.

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