#010 Nourishing your fertility: how to influence your ability to conceive with Ayla Withee, MS, RDN

from Less Stressed Life: Helping You Heal Yourself · host Christa Biegler

Send us Fan MailAyla Withee is a registered dietitian nutritionist, nationally recognized expert in fertility nutrition and owner of Boston Functional Nutrition. Today she drops some knowledge bombs about both women and men’s health and fertility, and literally how stress can rob our hormones of their fertility magic. She’ll talk about reproductive hormones, how to NOT optimize your body for childbearing and where to start if you’re having trouble.Share the love and shed light on a very powerful, science based topic by forwarding this episode to a friend.Resources mentioned in this episode: bostonfunctionalnutrition.com nourishyourfertility.com https://www.facebook.com/groups/nourishyourfertility/ Kindara tracker: https://www.kindara.com/Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed

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This episode is 46 minutes long.

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This episode was published on September 13, 2017.

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