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010 Planeando el 2019 episode artwork

Jan 5, 2019 9 min

010 Planeando el 2019

from Mike Hosted by mikesneider

Cómo planear tu metas para este año? Yo tengo unas pautas. Sígueme y te enterarás cómo yo lo hago

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010 Planeando el 2019

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The Minimum Effective Dose Mike Perry The Minimum Effective Dose is a podcast hosted by veteran strength and conditioning coaches Mike Perry and Brett Jones. With over 45 years of training experience combined, Mike and Brett share their experience and insight on various topics such as health and wellness, strength and conditioning, life lessons and so much more. The MED duo will also be interviewing some of the top minds in the fitness industry. The interviews with these professionals are designed to offer you valuable takeaways to help you shorten the learning curve, eliminate fluff, learn from others mistakes and focus on the most efficient ways to achieve success in the fitness industry and your own training. Explicit

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