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Mar 3, 2015 38 min

010: Ryan Moody on Everything Explosive Training

from better. with Jerred Moon

Ryan Moody is a subject matter expert in explosive training and also holds multiple world records in jumping. He has had the opportunity to train a very diverse client-base and has even trained with Louie Simmons from Westside Barbell. Ryan teaches how explosive training can really help every facet of fitness. Today, he gives some […] The post 010: Ryan Moody on Everything Explosive Training appeared first on betterhumanology.

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010: Ryan Moody on Everything Explosive Training

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