010 // Serving Serenity: Cultivate More Peace and Order Around the Dinner Table with Kids episode artwork

EPISODE · Feb 19, 2024 · 12 MIN

010 // Serving Serenity: Cultivate More Peace and Order Around the Dinner Table with Kids

from Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose · host Heidi Chirkoff - Inspired By: Dr. Becky Kennedy, Dr. Aliza

Send a textHey Mama!Today, I'm diving into a topic that was once a real struggle for me as a solo parent - dinner time. With three energetic boys and a small house, chaos was becoming the norm, leading to stress and overwhelm. But, guess what? I found a way to make dinner time not just manageable but actually enjoyable.In this episode, I spill the beans on the three tips that became my secret weapons. From starting dinner prep early to fostering connection and incorporating respect and gratitude, these strategies have worked wonders for my family. I share the highs and lows, the challenges, and the victories. If you're a solo mom looking to bring more peace and order to your dinner table, this one's for you. Tune in and let's turn your mealtime stress into family bliss! Pssst... today we are also celebrating hitting double digits on Solo & So Well - cheers to episode 10!  Thanks for be apart of this journey with me, friend!Always wishing you well,Heidi xo5 Ways to Win the Day FREE Resource https://heidichirkoff.myflodesk.com/5waystowintheday'He'll Be Home Soon' (My Children's book to help littles cope with Dad being away) https://a.co/d/9kkN9fG Daily Gratitude Journal https://a.co/d/eBGbYbt Book FREE 15 Minute Discovery Call - Life & Wellness Coachinghttps://calendly.com/sowellcoaching/15minContact Me [email protected] Fitness App for Busy Mamas https://sweat.onelink.me/gNkX/qpvfkssx

Episode metadata supplied by the publisher feed · Published Feb 19, 2024

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Send a text Hey Mama! Today, I'm diving into a topic that was once a real struggle for me as a solo parent - dinner time. With three energetic boys and a small house, chaos was becoming the norm, leading to stress and overwhelm. But, guess what? I found a way to make dinner time not just manageable but actually enjoyable. In this episode, I spill the beans on the three tips that became my secret weapons. From starting dinner prep early to fostering connection and incorporating respect and gr...

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010 // Serving Serenity: Cultivate More Peace and Order Around the Dinner Table with Kids

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This episode was published on February 19, 2024.

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