010. Unlearning Behaviors, Realistically
from Buena Vibra with Dra. Ortiz
Can we really unlearn behaviors? The answer may be obvious, but let's explore. Dra Ortiz offers a more realistic perspective on the term "unlearning behaviors" that will hopefully is pressures and anxiety about why you may not be progressing with your goals on self improvement. Mental Health provider directories: www.psychologytoday.com or www.latinxtherapy.com To be in the know, visit our website, www.buenavibrapsych.org To learn more about Buena Vibra Psychological Services, Inc., visit the website: www.buenavibrapsych.org If you are interested in accessing services with a therapist at Buena Vibra Psychological Services, Inc. feel free to email us at : [email protected] Follow the Buena Vibra Psych Team how ever you social media: Instagram: http://instagram.com/buenavibrapsych Facebook: http://facebook.com/BuenaVibraPsych Twitter: http://twitter.com/BuenaVibraPsych Youtube: http://youtube.com/BuenaVibraPsych If there is a topic of interest related to the field of mental health feel free to email email us at [email protected] The information contained in this podcast and expisodes are not intended to replace or substitute psychotherapy treatment, diagnose or offer clinical prognosis. If you are experiencing a life-threatening situation contact your local authorities/emergency response team for immediate assistance.
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