010 What Is Peak Performance | Live episode from Field Trip with Steph Jeavons & Chris Mooney

010 What Is Peak Performance | Live episode from Field Trip with Steph Jeavons & Chris MooneyWhat is the secret to achieving peak performance?Is it mindset? Good habits? or is it just sheer brute force & ignorance?Well, I decided to take a deep dive into understanding, what is peak performance and how can we achieve it.This episode is a live recording which was recorded at Field Trip online on November 4th 2020. I was invited to the session by Sarah Rudder (Episode 2) & Jon Bartlett to host this live episode, to truly understand what is peak performance.Joining me in the live panel discussion is Steph Jeavons & Chris Mooney. Steph Jeavons is the first brit to circumnavigate the globe on a motorcycle and visit all 7 continents. Chris Mooney is a mindset & resilience coach. Chris works with people to help them switch off their autopilot responses to develop their mindset and resilience for life’s challenges at home and at workThis is a really fun episode and both Steph & Chris provide some amazing value and top tips to help you achieve peak performance.As this episode was recorded live, you can also watch the full video conversation on YouTube. Click here to watch.In this episode, we unlock...How Steph achieved such an amazing feat and what pushed her to achieve peak performanceWhat habits are required to achieve peak performance?Resilience techniques to deal with challengesAnd top tips to help you achieve peak performance in your business or life.Resources from the showFind out more about Steph on her website : Click hereRead all about Steph's journey around the world on her motorcycle in her new book : Click hereChris's FREE PDF 10 top tips to resilience here : Click hereChris's website : Click HereField Trip Online : Click HerePatreon thanks!Shout out to the amazing Patron supporters for keeping this podcast going; thank you Ant Howe, Cheri Brenton, Chris Lovett ,Steve McDermott & Rory Barnes! You are all amazing!Come Join the UNLOCKED community where you can receive...Early access to episodesPatron shout outs and recognition at the end of every episodeExclusive backstage content and bonus episodesAsk me anything - have your questions answered onlineShape the future of the podcast with your requests.Live hangouts every month supporting each other to UNLOCK success(Optional - become a sponsor of the show!)Exclusive giveaways and HUGE Discounts off my online courses and so much more...To be a Patron and support the podcast just head to this link or head to https://www.patreon.com/theunlockedpodcastI can't wait for you to be a part of this journey!Free ResourcesFREE Ebook 10 SIMPLE STEPS TO SELL WITH CONFIDENCE FREE Ebook 10 tips to improve your productivityFree Workbook : Understanding Your ValuesFREE EBOOK : Improve your confidence and create awesome videos with a smartphoneFollow me on Instagram & Facebook at: @rickylockemagic For more about me and what I do, check out my websitePODCAST MERCHANDISE!!!It's officially here! Woohoo! You can now buy your own UNLOCKED podcast notebook. The perfect addition to share your thoughts, ideas, and inspiration from the podcast. Available here!A new episode is out every Wednesday. So make sure you hit SUBSCRIBE so you don’t miss out on any episodes coming soon.And, if this episode brought some value to you, or even a smile, then please leave a review or a rating. That would be amazing!Thanks for listening, I hope you enjoy this episode and I'll join you next week for another episode of UNLOCKED!