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010 - why gratitude works

Episode 10 of the Reconnect & Awaken podcast, hosted by Sarah Murphy, titled "010 - why gratitude works" was published on November 19, 2023 and runs 18 minutes.

November 19, 2023 ·18m · Reconnect & Awaken

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Gratitude practices are simple & sweet - and they have tons of research backing them up. Let's get into the healing abilities and why gratitude might be the best daily medicine.

Connect on Instagram @sar.murph

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Awaken To Your Power Bill Bowman Where Inner Power Meets Professional PurposeAwaken to Your Power™ Podcast is a transformational experience that delivers inspiring stories and actionable insights from industry experts who are not only successful but also making a meaningful impact in their fields. Designed to guide you on a journey of self-discovery and empowerment, this program focuses on helping individuals reconnect with their inner strength, embrace authentic sovereignty, and create lasting positive change.Through powerful narratives and practical wisdom, Awaken to Your Power™ offers the tools and inspiration you need to overcome challenges, set healthy boundaries, and thrive in both your personal and professional life. Whether you’re seeking to transform unhealthy patterns, achieve holistic wellness, or amplify your influence, this program is your gateway to meaningful growth and sustainable success.Hosted by Nikilette Bowman< Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority Mikki Gardner Coaching What if midlife isn't a crisis… but an awakening?Led from Within is a podcast for women who feel the quiet (or not-so-quiet) pull that something in their life no longer fits — and are ready to discover what does.Hosted by Mikki Gardner, mother, bestselling author, certified life coach, somatic practitioner, spiritual healer and midlife woman, this show explores what it really means to reconnect with yourself in midlife. Through conversations on identity, relationships, nervous system regulation, and self-trust, Mikki guides women back to their own inner authority.If you've spent years showing up for everyone else — being the dependable one, the strong one, the one who holds it all together — this space is for you.Because midlife isn't about starting over.It's about coming home to yourself.Each episode will help you:* Rebuild trust with yourself and your intuition* Navigate identity shifts in midlife* Understand the emotional and physiological changes happening in your body* C Mensimah's Round Table: Conversations for Women of Power and Grace Dr. Mensimah Shabazz ABOUT THIS PODCASTStep into your power. Awaken your wisdom. Live with grace.Mensimah’s Round Table: Conversations for Women of Power & Grace is a transformative podcast for women ready to reconnect with their inner strength, intuition, and spiritual truth. If you’re craving deeper fulfillment, authentic living, and soulful growth, this podcast is for you.Hosted by Dr. Mensimah Shabazz, each episode delivers inspiring conversations, spiritual insights, and practical tools to help you:- Activate and confidently use your personal power in relationships, work, and daily life- Unlock soul wisdom, joy, and healing through transformative spiritual practices- Embrace your innate gifts and beauty in every role you hold—mother, healer, leader, creator, and beyond.Born from Dr. Mensimah’s own life-altering healing journey after a debilitating injury, this podcast blends lived wisdom with studies in transpersonal psychology and women’s spirituality. The result? A sacred space for women who The Inner Peace Portal Tara Devi Ma Welcome to the Inner Peace Portal.Here, we explore mental liberation, personal transformation, and the philosophy of Poise—an invitation to reconnect with your essence and return to a more grounded awareness of yourself.This series includes featured dialogue with KC Armstrong, where we explore the deeper patterns that shape how we think, how we experience the world, and how we return to a place of clarity, presence, and inner poise.Season 1 originally aired on the Podcast Business News Network (PBN). I am thankful for the opportunity to have connected with KC and for PBN gifting me with these episodes so that I can share them with you.Binaural Beats Courtesy of Free-Binaural-Beats
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