#011 - Cardio Love

Episode 11 of the The Pohhu Experience podcast, hosted by pohhu, titled "#011 - Cardio Love" was published on September 5, 2017 and runs 16 minutes.

September 5, 2017 ·16m · The Pohhu Experience

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Episode Description

Endurance, the natural steroid. When obtained rates of progress increase, recovery periods shorter, mental barriers widen. This episode I go through my thought process on the importance of endurance & cardio. Seems much more than merely burning calories.

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