EPISODE · Jul 17, 2016 · 13 MIN

011 Die Kraft des Powernapping

from Bring dein Hirn zum Leuchten- Besser lernen · host Jens Voigt

Wenn ich es schaffe, nutze ich den Nachmittagsschlaf, um meinen Akku in Sekundenschnelle wieder aufzuladen. Danach bin ich wieder hellwach und kann lange zeit konzentriert arbeiten. Wichtige Erkenntnisse zu dieser genialen (und angenehmen) Lernmethode erfährst du in dieser Episode.

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011 Die Kraft des Powernapping

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