011. Miniseries 'Pura Vida Costa Rica' Episode III with Dr. Tom O'Bryan

*English Episode* Dr. Tom O‘Bryan is convinced, that living in one of earths‘ Blue Zones can have a very positive influence on peoples’ health and longevity. How can medical practioning, teaching and traveling work while living in Roma Del Mar, Costa Rica as a base? How can a time invest of one hour a week help improve your health and well-being ? After an early-morning encounter with a huge population of giant ants, Tom and I had an interesting talk about surprisingly easy health facts. Discover more in this Podcast Episode.