011: Negative and Positive Distortions (Part 2)

from Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Three common distortions: Jumping to Conclusions (including Mind-Reading and Fortune-Telling), Magnification and Minimization (also called the Binocular Trick), and Emotional Reasoning.

Episode metadata supplied by the publisher feed · Published Nov 21, 2016

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011: Negative and Positive Distortions (Part 2)

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