011: Physical Excellence
from What's Next? Hosted by ServingStrong
In this episode, my guest Sean Lord shares some very doable ideas for the average person wanting to get fit and live healthily. Disclaimer: Neither Sean nor I am a doctor. If you have any special medical conditions for heaven's sake, seek a doctor's input first.
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Frequently asked questions
How long is this episode of What's Next??
This episode is 16 minutes long.
When was this What's Next? episode published?
This episode was published on January 29, 2021.
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