011: Stop Being A Robot: The Power of Intention

 Our mindset and intentions are everything for everyday life but especially for events. If you find yourself just checking the boxes for what you think you need to do then you need to listen in on this episode. I'm talking about setting intentions for your day or an event and how to find your own power instead of just operating out of auto pilot.   In this episode I'm diving into: How to harness your own power The importance of asking yourself "why" How to live with purpose  Setting intentions for an event (aka holidays)     I want to hear from you, what do you struggle with over the holidays? 'Personal Power Through Awareness: A Guide Book for Sensitive People' by Sanaya Roman  Connect with Jordan: https://www.instagram.com/jgofitlife Apply to get on the waitlist for my signature 12-week program, Body Confident Blueprint: https://www.jgofit360.com/body-confident-blueprint Join my FREE Facebook group: https://www.facebook.com/groups/JGoFitFam/