(#012) 4 Ways Coaches Unknowingly Block Their Income

Today we’re playing a little game and I want you to be brutally honest with yourself.I’m walking you through the 4 unconscious ways coaches block abundance, and I want you to notice which ones feel like, “Oof… yep, that’s me.”Not from shame.Not from judgement.Just from observation - because when you SEE the pattern, you can finally change the pattern.These aren’t personality flaws.These aren’t “bad habits.”These are safety responses your nervous system built to keep you alive, not wealthy.And sometimes?Broke is your body’s safe number.Not because you’re “bad with money”…But because your body knows survival, even if it’s uncomfortable.We get into:1️⃣ The RollercoasterHigh month → low month → high month → panic → overwork → burnout.This is the “hustle while you’re terrified” pattern.2️⃣ The Disappearing ActYou start strong, you post, you sell…Then overwhelm hits, and you ghost.Your body literally shuts you down because the expansion felt “too much, too fast.”3️⃣ The Great RebranderInstead of looking at your data, your safety system says:“Let’s burn it all down and start again!”New logo, new niche, new offer…Everything except actual consistency.4️⃣ The Over-DelivererYou’re giving 200% because you’re terrified someone might think you’re not worth the price…So you work yourself into the ground and still feel like it’s not enough.And the plot twist?You might do all four at different stages of expansion.In this episode we talk about:How to spot the exact moment the safety response kicks inWhy you’re not broken — your body is trying to protect youThe first tiny step to break each pattern without forceHow to separate who you are from the survival strategies you builtWhy your abundance collapses the moment your body feels unsafeHow to start expanding without triggering shutdownYou’ll walk away thinking:“Ohhhhhh… THAT’S why I do that.”And from awareness comes power.“Sometimes your ‘broke’ pattern is just your body choosing survival over success — and it will keep doing that until you teach it safe in abundance.”If this hit home (and you know it did), take 30 seconds to leave a review on the podcast. It helps this work reach more women