012. Get Out Of Your Head And Into Your Body

What this episode covers

On today's episode Erin discusses how she's been very in her head and not at all in her body. She talks about what her body did in response to being ignored, and important practices in her own life that help her ground and get out of her head, out of the toxicity of using too much logic, and into the body. enjoy! xx connect with Erin instagram facebook website links insight timer sarah blondin insight timer sarah blondin website please rate/review on apple podcasts if you resonate _ music intro/outro by Outmind

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Frequently Asked Questions

How long is this episode of Energetic Perspectives?

This episode is 27 minutes long.

When was this Energetic Perspectives episode published?

This episode was published on September 29, 2020.

What is this episode about?

On today's episode Erin discusses how she's been very in her head and not at all in her body. She talks about what her body did in response to being ignored, and important practices in her own life that help her ground and get out of her head, out...

Can I download this Energetic Perspectives episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.