012 Health & Fitness - Mike Drop

What this episode covers

Morning routine. I ask each Mike Drop guest what their morning routine is, and it’s spawned many listeners asking about mine. I’ve tried just about everything I’ve come across over the years with diets and exercise plans, many of which have been a bit off the wall or relatively extreme. In this episode I talk about not only my full morning routine, but the rest of the day during normal work days in terms of nutrition, exercise, sleep and recovery. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5531509/advertisement Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Mike Drop?

This episode is 1 hour and 1 minute long.

When was this Mike Drop episode published?

This episode was published on July 27, 2018.

What is this episode about?

Morning routine. I ask each Mike Drop guest what their morning routine is, and it’s spawned many listeners asking about mine. I’ve tried just about everything I’ve come across over the years with diets and exercise plans, many of which have been a...

Can I download this Mike Drop episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.