012: Heavy Plates, Heavier Lessons | Heather Faas

Heather Foss didn't follow a straight path. She carved one. From working in physical therapy to stepping out on her own and building Titus Strength and Fitness from nothing, Heather earned every bit of what she's built. In this episode, I sit down with Heather to dig into what it really took to open and run a gym in South Carolina, how powerlifting rewired the way she thinks, the raw and real story behind her family's adoption journey, and why community isn't just a buzzword at her gym. It's the foundation. This conversation has weight to it.Chapters00:00 Introduction to Heather Foss and Her Journey03:12 Family Background and Early Life05:47 Adoption Story and Family Dynamics08:48 The Birth of Titus Strength and Fitness11:43 Transitioning from Lifestyle to Business14:27 The Meaning Behind the Name 'Titus'21:03 The Growth of Somerville and Its Impact on Business26:22 Niche Training and Community Building27:48 Heather's Journey in Powerlifting33:30 Finding Rhythm in Life and Business37:13 Future Aspirations for the Gym39:53 Advice for Aspiring Gym Owners••••Check out Titus Strength & Fitness www.titusstrengthandfitness.comFollow Heather on Instagram: misfit_faas••••My Website: www.codysilver.comIG: codysilver