012// Januar Wahnsinn und Jojo Effekt episode artwork

EPISODE · Jan 22, 2024 · 34 MIN

012// Januar Wahnsinn und Jojo Effekt

from Mach´s Dir selbst - Dein Podcast für Figur, Hirn & Herz · host Karolina Kaiser

Es ist Januar und Zeit abzunehmen! Wirklich? Wie gut funktionieren Diät-Produkte und wie lange hält der Gewichtsverlust? Wenn diese Wundermittel alle so gut funktionieren würden, würde die Diät-und Fitnessindustrie immer wieder den Januar mit neuen Produkten und alten Trends fluten. Für mich sind Vorsätze "Scheitern mit Vorsatz", Du planst es, wenn Du es so angehst, wie es die Mehrheit tut. Ich spreche darüber, warum diese Abkürzungen eine Sackgasse sind und wie sinnvoll ich viele Produkte einschätze. Willst Du Fehler wiederholen oder endlich etwas Sinnvolles lernen? Mehr von mir: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.karolina-kaiser.de⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@karo_klar⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@karoklar⁠⁠⁠⁠⁠⁠

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012// Januar Wahnsinn und Jojo Effekt

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How long is this episode of Mach´s Dir selbst - Dein Podcast für Figur, Hirn & Herz?

This episode is 34 minutes long.

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This episode was published on January 22, 2024.

What is this episode about?

Es ist Januar und Zeit abzunehmen! Wirklich? Wie gut funktionieren Diät-Produkte und wie lange hält der Gewichtsverlust? Wenn diese Wundermittel alle so gut funktionieren würden, würde die Diät-und Fitnessindustrie immer wieder den Januar mit neuen...

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