#012: Mark Telford - 130 Consecutive Half Marathons on a Treadmill (World Record Journey)

Mark Telford shares his incredible journey of running a half marathon every day for 130 days to set a Guinness World Record. His experience reveals the challenges faced both physically and logistically, highlighting the importance of community support, mental resilience, and proper nutrition along the way.• Introduction to Mark Telford's running journey • Early involvement in cross country and marathons • Returning to running after a personal tragedy • The decision and commitment to break a world record • Intensive training regimen and guidelines • Logistical challenges of record verification • Importance of nutrition during rigorous training • Overcoming physical hurdles, particularly blisters • The role of community support in achieving goals • Key takeaways for aspiring runners and athletesYou Can Find Mark Here…IG - https://www.instagram.com/mtel27/