012: Saying Goodbye to Clothing That No Longer Serves Its Purpose with Christyna Johnson, MS, RD, LDN

from Free Method Podcast · host Dylan Murphy

In today's episode, Dylan sits down with Anti-Diet Dietitian, Christyna Johnson to discuss the role that clothing can play in your recovery journey. She shares with us her tips for navigating the process of letting go of old clothes, the privilege that comes with shopping for new clothes and how we can separate our clothing size from our worth. Free Guide: Food Freedom Handbook Apply for our next group coaching cohort Follow Christyna on Instagram Follow Free Method Nutrition on Instagram

Episode metadata supplied by the publisher feed · Published Jul 28, 2020

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012: Saying Goodbye to Clothing That No Longer Serves Its Purpose with Christyna Johnson, MS, RD, LDN

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