EPISODE · Sep 12, 2017 · 19 MIN
#012 - Slight Detour
from The Pohhu Experience · host pohhu
Bodyweight training has gotten more intense lately to the point where I've decided to shift some goals. Now the focus is on strength training. This episode includes full circle of diet, my re-feeding experience, shift in mindset & goals, overall update.
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#012 - Slight Detour
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