#012 - Slight Detour

Episode 12 of the The Pohhu Experience podcast, hosted by pohhu, titled "#012 - Slight Detour" was published on September 12, 2017 and runs 19 minutes.

September 12, 2017 ·19m · The Pohhu Experience

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Episode Description

Bodyweight training has gotten more intense lately to the point where I've decided to shift some goals. Now the focus is on strength training. This episode includes full circle of diet, my re-feeding experience, shift in mindset & goals, overall update.

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