012: The 7 Skills of Lasting Happiness with "The Happiness Doctor" Elia Gourgouris

Is it true that happiness is a choice? How were you branded as a baby, and how has that affected you? What is the difference between work/life balance and work/life integration?   In this episode, you are going to the doctor. The Happiness Doctor! Dr. Elia Gourgouris has been helping thousands of leaders to achieve deep and lasting fulfillment for the past 25 years. Dr. Elia is a coach, speaker, and author of the #1 Best Seller, "7 Paths to Lasting Happiness."   He is about to challenge your beliefs about what it takes to be happy. Are you ready?   Discover three traits of the happiest people on earth. Dig deeper into gratitude and the power of this practice. Become an enlightened leader who changes the culture at work where we desperately need it. Learn how to have a HOT convo... honest, open, and transparent conversations. And we are just warming up!   So press play and let's chat… your happiness depends on it!   Rate, Review, and Follow   "I love Zach and The Happy Engineer Podcast." If that sounds like you, please consider rating and reviewing my show! This helps me support more engineers -- just like you -- take the next step toward the career and life that they desire. On Apple Podcasts, click our show, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!   Remember, we only spread our message when you share this knowledge with others that need it. So if you enjoy this episode, please SHARE it on your social media and tag @OASISOFCOURAGE so I can say hi and thank you.    Also, if you haven't done so already, subscribe to the podcast. I'll be releasing a lot of new content including bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!   For more information on Zach White and The Happy Engineer go to:   https://www.oasisofcourage.com