012 The PonyCast - Ontstressen en Lempers

What this episode covers

Derek en ik proeven zelfgemaakte lempers en vertellen over leuke en bruikbare methodes om te ontstressen en weer in balans te raken. Genoemde websites en kanalen in deze podcast: www.headspace.com ( begeleide meditatie app) www.tabletopaudio.com (voor rijke omgevingsgeluiden) https://open.spotify.com/track/3kAbsCZIag2pPD4UILY70r?si=5x2Fn0GERuqIGo5bB9-uvw (voor minimalistische omgevingsgeluiden) https://www.youtube.com/user/yogawithadriene ( yoga filmpjes)

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Frequently Asked Questions

How long is this episode of The Pony Cast?

This episode is 32 minutes long.

When was this The Pony Cast episode published?

This episode was published on November 11, 2018.

What is this episode about?

Derek en ik proeven zelfgemaakte lempers en vertellen over leuke en bruikbare methodes om te ontstressen en weer in balans te raken. Genoemde websites en kanalen in deze podcast: www.headspace.com ( begeleide meditatie app) www.tabletopaudio.com...

Can I download this The Pony Cast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.