012: UCL Repair| Post-Competition Recovery| Weight Training in Youth

from The Athletic Potential Podcast · host Mike Mathews DPT

In this episode of The Athletic Potential Podcast we discuss rehab following a UCL repair, strategies to improve recovery between soccer games (any sport really), and when youth should start weight training. Have a question for the podcast? Go HERE to get it answered!!!

Episode metadata supplied by the publisher feed · Published Jul 11, 2023

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012: UCL Repair| Post-Competition Recovery| Weight Training in Youth

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