012: Why a Holistic Approach to Health May Be Your Answer with Michael Glover

Just when you thought you had all of this Health and Fitness stuff all figured out, someone like Michael Glover comes along and blows your mind. After this conversation with Michael Glover, I've taken another look at my own programs and look forward to adding his mindset to what I've been doing for years. You know I'm big on mindset when it comes to reaching your goals in being a abundant man. In this episode, we're all going to learn how to apply mindset to your health and fitness like you most likely never considered.[spp-tweet tweet="You get to decide who you want to be"]Michael Is not what you could call normal.You can probably tell that by reading or listening to any of the content Michael puts out there.But that's just Michael! And he's recently made a commitment to himself to show up in everything he does as fully and unapologetically as 'Michael' as possible.You see,&nbsp;since 2011 Michael has read, researched, studied and worked in the field of health and nutrition pretty extensively. It's something it could be said he has an obsession over.Yet in the past Michael held back talking about health in the way he really wanted to talk about it because he was worried what people might think.So he basically said "screw it" and decided it was time for some authenticity up in here! And to allow his pretty dry, dead-pan sense of humour to shine through while giving what he believes to be some top quality nutritional and health guidance.You're going to love this conversation...Get in on the conversation in our&nbsp;Men of Abundance CommunityYou can Time Travel...&nbsp;well kinda. Click on the timestamps below to travel&nbsp;directly to that part of the show.Paying it Forward [spp-timestamp time="27:00"]Action Steps [spp-timestamp time="27:13"]Consider the inward side of thingsYou get to decide who you want to beValue your body and your mindDaily Habits [spp-timestamp time="29:22"]Big Glass of Water first thing in the morningBran.fm&nbsp;Plays music and guided meditationsExercise of some kindSome kind if gratitude - write it down or say it out loudRecommended books [spp-timestamp time="31:40"]Siddhartha&nbsp;by Herman HessePsycho-Cybernetics&nbsp;(Audio)Charities [spp-timestamp time="34:37"]Pencils of PromiseWhat does Living A Life of Abundance mean to Michael Glover? [spp-timestamp time="35:50"][spp-tweet tweet="Living a life of Abundance is living a life true to yourself"]Parting piece of guidance and Connect with our guest [spp-timestamp time="36:44"]"Show yourself the love you deserve"Contact our guest [spp-timestamp time="37:30"]IamMichaelGlover.comPodcast -<a...