012 - World Mental Health Day, with Stacie and Erica Hansen

In this very personal episode, in recognition of World Mental Health Day, Erica has a raw and open conversation with her sister, Stacie Hansen, about what it was like for Stacie to have a little sister with depression that went untreated for all of her childhood and young adulthood. They talk about many things for the first time and put their emotions and thoughts on the table to share. Ultimately, this is a story about their journey through it as sisters. You may find more information about World Mental Health Day on WHO's website. Information for the National Alliance on Mental Health (NAMI) may be found here. Stacie may be found on Facebook. Erica is on Facebook and Instagram. You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.