EPISODE · Jan 21, 2026 · 5 MIN
012126 ~ Feeling Drained? Your Social Battery May Be Low - Dr. Amy Milewski
from The Lucy Ann Lance Show · host Cumulus Media
January 21, 2026 ~ Lucy Ann Lance is joined by Dr. Amy Milewski, Vice President of Clinical Partnerships and Associate Chief Medical Officer at Blue Cross Blue Shield of Michigan. They discuss the concept of a “social battery,” a metaphor for the mental energy needed for social interaction. Dr. Amy Milewski explains signs of a low social battery, such as fatigue and irritability, and offers ways to recharge. She highlights the importance of self-awareness, scheduling, taking breaks, and maintaining a healthy lifestyle to keep your social battery charged. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
January 21, 2026 ~ Lucy Ann Lance is joined by Dr. Amy Milewski, Vice President of Clinical Partnerships and Associate Chief Medical Officer at Blue Cross Blue Shield of Michigan. They discuss the concept of a “social battery,” a metaphor for the mental energy needed for social interaction. Dr. Amy Milewski explains signs of a low social battery, such as fatigue and irritability, and offers ways to recharge. She highlights the importance of self-awareness, scheduling, taking breaks, and maintaining a healthy lifestyle to keep your social battery charged.
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012126 ~ Feeling Drained? Your Social Battery May Be Low - Dr. Amy Milewski
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