013: 2023 Recap: Lessons, Takeaways, & Favorites

As someone who’s been in a personal year two in numerology, 2023 has been all about balance and partnerships. In today’s episode, I’m doing my year in review and talking about some of the lessons I've taken away from the past year. I’ll also share some of my favorite things that are either new to me or that have really supported me during this time that can also be helpful to you! Let’s dive into all the goodies and takeaways from 2023. (Plus, stay tuned for more info on the Costa Rica retreat I’m hosting in 2024!)   Topics Covered in this Episode: How I’m learning to find the balance between people-pleasing and choosing myself How I’ve learned to stop reacting to triggers through conscious decision-making: mindfully reflecting, taking responsibility for how I feel, and regulating my nervous system Finding the balance between work and life How partnership and the number two in numerology have shown up in my relationships My favorite products, supplements, and experiences of 2023 and what I’m looking forward to in the new year   What have been your biggest lessons or learnings from 2023? I would love to know! Reach out to me on Instagram or through email, and let’s continue to expand the conversation.   Links & Mentioned Resources: Higher Dose infrared sauna mat and blanket Elix Healing Use Code JILLIANW20 to save 20% Off  Manski’s Wellness  Court of Thorns and Roses by Sarah J Maas Manifestation Mastery Cards by Qrtzco Organifi Greens Organifi Gold Chocolate LMNT Get a Free Sample Pack with Every Order!  Connect with Jillian: Instagram Expand the Conversation Instagram Email   Thanks so much for listening! If you enjoyed this episode, make sure to follow, leave a rating and review, share it on social, or pass it along to someone you feel would also appreciate it!