#013 // 3 foundational nutrition habits for good hormone health and fertility

from Holistic Nutrition 101 · host Julia Tedder

What should I be eating to support hormone health?What supplements should I take?How does my diet affect fertility?All of these questions and more will be answered in this episode!Waitlist for A Smart Girl's Guide to Hormones: https://forms.gle/UaEG4P2JjtZrM2938Book your FREE discovery call with me: https://my.practicebetter.io/#/67365029d90b80ad414ad2e3/bookings?s=67365085d90b80ad414ad7ac Anti-Inflammatory Pantry Staples Guide: https://juliateddernutrition.com/resources/p/anti-inflammatory-pantry-staples Trusted Prenatals: https://us.fullscript.com/welcome/jtedder1732844493

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This episode is 18 minutes long.

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This episode was published on June 19, 2026.

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