013. 5 Reasons You Need a Self-Coaching Practice

Episode 013: On today's episode, I'm discussing the importance of a self-coaching practice and why every woman needs one!  We all have an inner judge or inner critic that's purpose is to keep us in line.  But to live from a place of freedom instead of fear, we need to develop the voice of our inner coach which is loving and supportive.  My primary goal when working with a client is to remind her of the wisdom and knowledge that she has access to within herself.  THIS is the true gift of coaching.  1:1 coaching is a powerful way to guide clients into accessing this truth, but self-coaching is the process that allows a woman to continue to develop self-trust over time--outside of the 1:1 coaching container.  I teach my clients a very specific framework that combines mindset and embodiment work.   To learn more about this framework I teach and how you can use it in your own life, I invite you to  schedule a free 60-minute consultation HERE:  https://theembodiedmd.as.me/schedule.php?appointmentType=20817866 If you enjoyed today’s show, I would appreciate it if you would rate and leave a review to let me know and to help others find The Burnout to Bliss Podcast.