013: Back Spasms & Low Back Pain| Exercises and low back pain| Hamstring Tendonopathy| Goals

from The Athletic Potential Podcast · host Mike Mathews DPT

In this episode of The Athletic Potential Podcast we discuss back spasms and low back pain, exercise programming for low back pain, how to properly and progressively train those with hamstring tendonopathy, and how goals influence our decisions in training.Have a question for the podcast? Go HERE to get it answered!!!

Episode metadata supplied by the publisher feed · Published Jul 18, 2023

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013: Back Spasms & Low Back Pain| Exercises and low back pain| Hamstring Tendonopathy| Goals

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