013: Burn Fat, Build Muscle and Get Healthier without Moving a Muscle

from Barbells To Buddhas: Train I Travel I Try New S#it · host Ror Alexander

In this special episode we have IsoPhit founder Brad Thorpe from Toronto Canada on talking about why you need to include more isometrics into your program. Whether you're a CrossFit athlete, a long distance aerobic athlete, or even just someone l;looking to improve your health isometrics can help you out A LOT!

Episode metadata supplied by the publisher feed · Published May 17, 2017

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013: Burn Fat, Build Muscle and Get Healthier without Moving a Muscle

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This episode is 55 minutes long.

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This episode was published on May 17, 2017.

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