013 | Consistently Good vs. Occasionally Great

from One Percent Healthier · host Megan Timpson

Happy Monday! Today’s Mindset Minute is about the importance and difference between being consistently good vs. occasionally great.In case you need the reminder, long term consistency will beat the short term intensity every time.Want more content like this + insights specifically for your fitness journey? Join the Sunday One Percent Better Letters:⁠⁠⁠ here⁠⁠⁠⁠⁠!See you in the next episode!xo, MegFollow along!⁠⁠⁠⁠⁠⁠⁠Connect with me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me on TikTok

Episode metadata supplied by the publisher feed · Published Mar 3, 2025

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013 | Consistently Good vs. Occasionally Great

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