013. CREATIVE PORTAL: IS ANGER HEALTHY & A MAP TO YOUR INTUITION?? WEEK 3.

Summary In this episode, Erica explores the theme of recovering a sense of power through the lens of anger. She discusses how anger is often suppressed and seen as dangerous, but it is actually a sign of health and a map that shows us our boundaries and desires. Erica emphasizes the importance of listening to anger and taking action based on its guidance. She also delves into the fear of success and the comfort of staying in familiar, limiting situations. Erica highlights the role of art in shadow work and self-expression, and the importance of self-love and praise in overcoming shame. She concludes by encouraging listeners to have the audacity to create and follow their passions. Takeaways Anger is a sign of health and a map that shows us our boundaries and desires. Listening to anger and taking action based on its guidance is important for personal growth. Fear of success can hold us back from pursuing our passions and experiencing freedom. Art can be a powerful tool for shadow work and self-expression. Self-love and praise are antidotes to shame and can help us overcome self-doubt. Having the audacity to create and follow our passions is key to personal and creative growth. Chapters 00:00 Recovering a Sense of Power 01:25 Anger as a Sign of Health 06:10 Taking Action and Fear of Success 08:56 The Cautionary Phrase: Watch Out for What You Pray For 10:17 Fear of Freedom and Comfort in the Familiar 11:14 Art as a Path to Expansion and Flow State 13:30 Desire, Ask, Believe, Receive 14:21 Shame and Shadow Work 23:08 The Audacity to Create Connect with Erica  IG Podcast: https://www.instagram.com/betweenportalspodcast IG Host: https://www.instagram.com/ericacrystellesmith YouTube: https://www.youtube.com/@betweenportalspodcast Website: https://www.ericacrystellesmith.com