013. Guided Meditation with Lisa Nezneski

This is a bonus episode to complement Episode 12.Lisa Nezneski takes us through a guided meditation as one way of bringing mindfulness into your life.Lisa has very graciously provided all of our listeners a free course with guidance on:How to use mindfulness for meeting preparationMindful breathing, andBonus meditations.You can gain access to the free course at https://www.lisanezneski.com/bonus-meditations-for-the-leadership-project-podcast   If you would like to buy a copy of Lisa's books you can follow these links:7 Mindful Questions - https://amzn.to/3cQNOxF  Grounded in Chaos - https://amzn.to/2TLLnWO  Send us Fan Mail Support the show✅ Follow The Leadership Project on your favourite podcast platform and listen to a new episode every week!📝 Don’t forget to share your thoughts on the episode in the comments below. 🔔 Join us in our mission at The Leadership Project and learn more about our organisation here:  https://linktr.ee/mickspiers 📕 You can purchase a copy of the Mick Spiers bestselling book "You're a Leader, Now What?" as an eBook or paperback at Amazon: https://www.amazon.com/dp/B09ZBKK8XVIf you would like a signed copy, please reach out to [email protected] and we can arrange it for you too.If you're thinking about starting a podcast or upgrading your hosting, Buzzsprout is a great option! This link will give both of us a $20 credit when you upgrade:👉 https://www.buzzsprout.com/?referrer_id=1701891Create forms easily with Jotform! Sign up with my link: https://www.jotform.com/?referral=AkWimLxOBzGet extra Dropbox space—sign up with my link: Dropbox Referral LinkWise Referral link: https://wise.com/invite/dic/michaels11434Strea...