013: How To Set New Year's Resolutions That Actually Stick episode artwork

EPISODE · Dec 18, 2018 · 33 MIN

013: How To Set New Year's Resolutions That Actually Stick

from Biceps After Babies Radio · host Amber Brueseke

Send us Fan MailNew Year's Resolutions: you either love 'em or hate 'em. I argue that if you hate them or they haven't worked for you in the past that's because you are doing them all wrong. In today's episodes, I teach you the 6 steps to take to actually set New Year's Resolutions that change the trajectory of your year. Find show notes at bicepsafterbabies.com/13 Follow me on Instagram!

Episode metadata supplied by the publisher feed · Published Dec 18, 2018

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013: How To Set New Year's Resolutions That Actually Stick

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